Feeling the energetic BLOAT? This video series takes you through an energetic cleanse progressing through each chakra to create the space for a full-on power purge. You will receive the complete collection of all 7 chakra videos - 2 free when purchasing the entire series - giving you a complete energetic & karmic cleanse in one week's time.
In this video series, I’m sharing:
- The signs and symptoms of energy blocks, specific to the uniqueness of each chakra, so you can recognize which areas need your attention the most.
- The “How’s” and “Why’s” behind chakra blockages and what the heck to do about them.
- A guided visualization exercise tailored to each chakra to create balance, brilliance, and flow throughout your entire energetic body.
For info about each chakra video, see the product details below.
Complete 7-Day Chakra Cleanse Video Collection
A complete description of each of the 7 Chakra Cleanse videos.
DAY 1: ROOT CHAKRA - Without our root chakra we would be floating all over the place. Physically, emotionally, and mentally drifting about our lives. This cleanse lays the groundwork for your upcoming week and leaves you feeling focused, and comfortable in asking for support. This video includes a guided visualization exercise to release the barriers blocking up your spiritual anchor.
DAY 2: SACRAL CHAKRA - Being playful has gotten a bad wrap for anyone who considers themselves to be an adult. Somehow adulting became completely separated from emotional expression, creativity, and pleasure. But they don't have to be so mutually exclusive. We will open up your sacral chakra, the house of desires and emotions, leaving you ready to take some risks and live with purpose, but in a way that also brings some joy to your life. This guided visualization exercise will stabilize your emotions and give you confidence in whatever it is you're feeling today.
DAY 3: SOLAR PLEXUS CHAKRA - It's easy to go throughout life knowing exactly what you don't want, but when you ask yourself what you actually do want, you're left with a big ol' fat question mark. We will open up your solar plexus chakra, boosting your sense of identity and leaving you ready to transform yourself and your life as you see fit. The guided visualization exercise will create balance and allow you to see the value that exists in your life, creating clarity on how it is you want to show up in the world.
DAY 4: HEART CHAKRA - There's nothing wrong with wanting to be loved and choosing to forgive, accept, and connect with other people. The heart chakra is a powerful force, creating a vessel for inspiration. It is critical for your spiritual journey so that you can heal yourself and others with zero effort. This guided visualization exercise will release negative energy that's holding you back, leaving you with inner peace and shattering the illusion of separateness.
DAY 5: THROAT CHAKRA - Go ahead and stand in your truth, whatever that truth might be. The throat chakra allows us to stand up for what we believe in, damn it! Lies, manipulation, and criticism all fall to the wayside and you're left owning what makes you, you. This guided visualization exercise creates intention in your speech and gives you a whole lot of comfort around taking responsibility for your life.
DAY 6: 3RD EYE CHAKRA - With your third eye, you can focus your 6th sense in order to see life accurately, know what you want, and understand exactly how to get there. This guided visualization exercise will unlock the power of your dreams to amp up spirit messages while you get your beauty sleep and awaken your inner lie detector.
DAY 7: CROWN CHAKRA - There's no match for the euphoria that can be created from being really connected through your crown chakra. It's like bliss wrapped in purpose wrapped in grace. If you're ever feeling like you don't belong, clean out your crown chakra. You will embrace the cycle of life and how the Universe lives within you. This guided visualization exercise will awaken your heart chakra via the crown, leaving you with an aura that brings out the best in everyone you connect with. Time melts away and you are left in gratitude for the here-and-now.